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Olivia Ríos
- Nov 3, 2020
- 5 min
Self-Care: Election Day & Beyond
This has been a tough year and there are a number of sociopolitical issues riding on this election. To label it as “stressful” would be a...


Olivia Ríos
- Oct 12, 2020
- 3 min
Is there something wrong with me?
Many people wonder "Is there something wrong with me?" as they consider therapy. Here is what's behind it and how we refocus the problem.